WELCOME TO BEDOYA BELLS!
Join a Kettlebell Training Program that is SUPER FUN and will help you get STRONGER and more ATHLETIC with just 3 workouts per week from home.
Sounds Amazing, Sign Me Up!
I KNOW THE LAST COUPLE YEARS HAVE BEEN A CRAZY TIME IN FITNESS...
With more people working from home
Life’s demands picking back up
And a bigger focus on your overall well-being and mental health…
You want workouts that match your lifestyle
FUN, EFFECTIVE, AND WORTH DOING!
INTRODUCING
BEDOYA BELLS
An online Kettlebell Training Community designed to fuel your functional movement goals, energize your workouts, and inspire you to feel your best!
BEDOYA BELLS IS WAITING FOR BELL BEASTS LIKE YOU!
There is an entire community of people supporting and motivating each other. You'll know BB is meant for you if:
- You’re a Kettlebell lover looking for an active and engaged community to call your training home.
- You get inspired by trying new kettlebell moves
- You enjoy the technical form aspect of kettlebells and want to keep improving
- You want to get stronger and value muscle, but also don’t have any desire to chase a 300lb deadlift or “bodybuilding” type training. Kettlebells are just more fun to you.
As part of the Bedoya Bells membership, you’ll have everything you need to keep your training spicy, progressing, and aligned with your fitness goals.
RISING KETTLEBELL STARS!
Not a self-proclaimed "bell beast?" No sweat, you belong here too. Bedoya Bells is also for those that are still practicing and improving their skills (…aren't we all?). Does any of the following resonate with you?
- You’re a fitness enthusiast who is looking to dive deeper into kettlebells #kettlebellcurious
- You have a kettlebell that is collecting dust in the corner of your house and you just need a little guidance on how to unlock its full potential
- You’re willing to keep practicing and showing up. You get inspired by seeing others around you
- Your goal is to strength train from home, and you know kettlebells will be the key!
- You are at a point in life where it’s not about the number on the scale, you just want to move well and move often and keep feeling good as the years go by!
Inside Bedoya Bells you'll find all the resources you need to quickly sharpen your KB skills and start feeling like you're crushing it!
I DON'T HAVE TO TELL YOU
Kettlebells are amazing for so many reasons
THE LITTLE SUCKERS REALLY PACK A PUNCH
- With one little piece of equipment you can work strength, power, and conditioning
- They allow for mobility, rotation, and various planes of motion to happen DURING your workout instead of scheduling separate sessions for them
- They are super fun and with endless ways to play with kettlebells, your training will never be boring
- You can get strong with just 1-2 Kettlebells from the comfort of your home… or anywhere (my partner and I are taking kettlebells to the road in Aug 2023 and starting our nomadic journey around the West Coast)
YOU'RE A KETTLEBELL ATHLETE, AND BEDOYA BELLS TRAINS YOU LIKE ONE
What you get when you sign up:
LIVE CLASSES
EVERY MONDAY / WEDNESDAY / AND FRIDAY AT 8AM ET & 10 AM ET
Get ready for unbelievable energy. You’ll be training alongside Kettlebell Beasts and Baddies that also feed off you being there! Together, we make live class what it is: a time to stay motivated, train hard, and have a blast!
($240 value)
ONDEMAND RECORDINGS
TRAIN ANYTIME WITH CLASS REPLAYS
Can’t make the LIVE? No problem. You have 3 other options to complete your workouts: recordings, PDFs, and Excel Spreadsheets. Excessive? We don’t think so. Bedoya Bells believes the “mode of delivery” for your workout should never be the reason you miss a workout or feel uninspired. We have you covered no matter how you feel like training that day.
($99 value)
ONBOARDING VIDEOS
WELCOME TO THE TEAM
No twiddling your thumbs after you check out. Jump right into the short and informative onboarding videos to get familiar with your new coach, community, and training
& TECHNIQUE VIDEOS
SHORT "TO-THE-POINT" FORM REVIEWS
Pretty sure you’re doing a clean correctly but it keeps bumping your wrist? Spend 2 minutes watching the “clean drills” to tighten up your technique. Includes all basic KB moves.
($50 value)
COMMUNITY CHAT
INSIDE THE BEDOYA BELLS WHATSAPP GROUP
Share when you plan to do your workouts, what your fav/least fav move in a session was, or a photo of your pet and kettlebells. We stay motivated together and are a HIGHLY engaged and active community.
You may also private chat with Nicole. Get support from your coach M-F, 8AM-5PM for all things technique, fitness, and goals…or just life :)
($95 value)
WANT TO BE A PART OF THE TEAM?
THE INVESTMENT
With everything included above - Bedoya Bells delivers over $480/month in life-changing value!!!
And the actual investment in Bedoya Bells Training is just a fraction of that. You can join this kettlebell community for only…
7-DAY MONEY-BACK GUARANTEE
We truly believe in "memberships" because online Kettlebell Training is continuous. There's always another workout. Bedoya Bells works in monthly program cycles so that you have enough time to see your strength progress, and also move on before things get stale.
We are here for the long haul - invested in quality community and coaching - which we don't see work well with short commitments like "challenges" and "YouTube videos." The commitment to a membership keeps you more involved and gives you an opportunity to develop deep sustainable health habits that you can be proud of.
That said, if you aren’t completely satisfied with your Bedoya Bells Membership, let us know within the first 7-days for a full refund. No questions asked.
HEY, I'M NICOLE!
I am a Kettlebell Coach with 5 years of Kettlebells under my belt and 7 years in the fitness industry. I love to help my clients feel strong and capable, and really make peace with their bodies.
When I was younger, I had an eating disorder and was obsessed with fitness so that I could look a certain way. Now what others think about my body doesn't phase me. I've turned my focus to being healthy and moving well for myself. And I've accomplished that. I can do more pullups/pushups and lift more weight than ever before in my life.
I am strong, and you are too. That’s why I started Bedoya Bells, to have a space to dig deep into kettlebell training AND keep what really matters at the heart of it <3. I help my clients learn movement patterns, strength technique, and long-term wellness mindsets so that they can keep fitness really-freaking-fun and an integral part of their lives.
Bedoya Bells is home for anyone who wants to feel grounded, capable, and powerful in their own bodies. The person who really values having confidence in their movement skills.
I'm so unbelievably lucky to do what I do and work with the clients inside Bedoya Bells. They are kind and compassionate humans who work really hard. The membership goes beyond training too, we've had members feel supported training for half-marathons, going through pregnancy while working out with us, and moving jobs/cities/countries!
I think all these moments we share are a testament to our philosophy: life is a rollercoaster - a really exciting, slightly scary rollercoaster. And along the ride, we want to prioritize our health and well being. Bedoya Bells provides the perfect container to be consistent and enjoy life.
I look forward to starting our coaching relationship and watching your growth as a strong kettlebell athlete.
Let's get this party started!!!
- Nic
Training with Nicole has given me so much! I’ve gained confidence in my training, and in knowing that I am strong. I’ve gained a commitment to consistency, while also building a mindset to give myself grace when I don’t have time for a full workout.
____ Karin Nilo
Along with becoming a die-hard fan of kettlebell workouts, I have also been given the right education and tools to ensure that I am taking good care of my body during a workout. As a result, I feel confident in pretty much any workout situation and avoid pain like wrist bangs.
____ BB Member
FREQUENTLY ASKED QUESTIONS.
๐Whatโs included with Bedoya Bells?
๐Why do we repeat the same 3 workouts for a month?
๐ When are the LIVE ZOOM classes?
๐ What if I canโt make the LIVE Classes?
๐What equipment do I need to get started?
๐Iโm still new to Kettlebells or Fitness in general, is this right for me?
๐Iโm an advanced Kettlebell user, is this right for me?
๐What kind of workouts can I expect?
๐How long are the workouts?
๐How many workouts should I be doing?
๐What access do I have to Nicole?
๐ How do I cancel my Membership?
Kettlebells are Calling...
Become the kettlebell athlete you're meant to be. Join Bedoya Bells today.
GET STARTED